Christina Skoulos-Efthimiou
Public
Name
Christina Skoulos-Efthimiou
Practitioner Level
Level 1 Intern
Biography
Christina is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She is also a Board Certified Hypnotherapist and Hypnotherapy Trainer (ABH), an NLP Master Coach and Practitioner (ABNLP), and a Time Line Therapy Master Practitioner (TLTA). She is a Certified Havening Techniques Practitioner, a Certified First Responder Counsellor, and a Certified Trauma-Sensitive Heartmath Practitioner.
In addition, Christina is also a Registered Kinesiologist with the College of Kinesiologists of Ontario, a Clinical Exercise Physiologist, Personal Trainer, Group Fitness Instructor, Yoga Instructor, Zumba, Strong Nation and Aquafit Instructor, and a Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy Facilitator in Training.
She has over 20 years of experience in the health, fitness, and wellness industry, and in her private practice, specializes in guiding clients through trauma, burnout and Compassion Fatigue which are very common in these professions.
Empowering individuals to overcome obstacles and harmonize their lives, she believes that everything is connected on many different levels. With that attitude, Christina attempts to integrate the many tools, learnings, gifts and sources of wisdom that she has collected over the years into her psychotherapy practice. Her trauma-informed approach ultimately strives in helping to support and heal the entire individual in a natural, holistic and integrative way, using tools, techniques, and therapies such as: mindfulness, psychosensory, cognitive behavioural, energy psychology, somatic work, spirituality, hypnotherapy, experiential, emotionally focused, expressive arts, movement, and more. As the use of QHHT has shown tremendous transformation in her clients, and because it is a natural easy to use, safe and deep technique which can treat and help a variety of client issues and get to the root cause, Christina is thrilled to have added certification in QHHT to her toolbox as another non-invasive healing modality to help support her clients in achieving their goals in healing and wellness.
If you are interested in a complementary in-person QHHT while she is completing her intern hours, please reach out today!
In addition, Christina is also a Registered Kinesiologist with the College of Kinesiologists of Ontario, a Clinical Exercise Physiologist, Personal Trainer, Group Fitness Instructor, Yoga Instructor, Zumba, Strong Nation and Aquafit Instructor, and a Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy Facilitator in Training.
She has over 20 years of experience in the health, fitness, and wellness industry, and in her private practice, specializes in guiding clients through trauma, burnout and Compassion Fatigue which are very common in these professions.
Empowering individuals to overcome obstacles and harmonize their lives, she believes that everything is connected on many different levels. With that attitude, Christina attempts to integrate the many tools, learnings, gifts and sources of wisdom that she has collected over the years into her psychotherapy practice. Her trauma-informed approach ultimately strives in helping to support and heal the entire individual in a natural, holistic and integrative way, using tools, techniques, and therapies such as: mindfulness, psychosensory, cognitive behavioural, energy psychology, somatic work, spirituality, hypnotherapy, experiential, emotionally focused, expressive arts, movement, and more. As the use of QHHT has shown tremendous transformation in her clients, and because it is a natural easy to use, safe and deep technique which can treat and help a variety of client issues and get to the root cause, Christina is thrilled to have added certification in QHHT to her toolbox as another non-invasive healing modality to help support her clients in achieving their goals in healing and wellness.
If you are interested in a complementary in-person QHHT while she is completing her intern hours, please reach out today!
Contact Info
Phone Number
647-691-4349
Primary Email
Website
Social Media
Facebook
Instagram
Primary Address
City
Markham
State
Ontario
Country
Canada
